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Rewilding yourself

2022-06-01T11:00:52+02:00July 10th, 2020|

This year's pandemic obliged almost the entire world to retreat into their homes for several months. Some people, especially in the city, did not have a choice but stay within their 4 walls. Some however, seem to have rediscovered the forests and fields around where they live. When there is nothing else to explore and you are reduced to a few kilometres from home, what you thought you knew, suddenly starts to look different. I used to run at lunchtime at work and sometimes on weekends at home. [...]

Why motivation is not the problem

2020-01-03T09:45:03+02:00January 3rd, 2020|

As a life coach, I often hear people say they lack motivation. They have the best goals: they want to live healthier, get organized at home or at work, start a new business or project. These goals are things they WANT. And you would say that if you want something really bad, it should be easy to get motivated right? Wrong. So why are we not motivated or driven enough to meet our goals? Are we not determined enough? Strong enough? The way I see it, motivation is like the sap of a tree: it keeps [...]

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