Lists Archives - Page 6 of 6 - Miranda van den Heuvel

This is it!

Miranda2020-01-17T09:45:27+02:00January 17th, 2020|

This is it! - Flip This quote is from Flip, who used to be my massage therapist. It's a quote that's bigger than life. It's one of those A-ha moments. In 2011, we were sitting in my living room discussing my very first retreat for which I had 'hired' him to provide massages to the participating women and he asked me what my vision for the retreat was. I was a bit baffled. Of course I had a vision for the retreat. It was just the first time that anyone had asked me that. So I went on to explain a [...]

16 happiness systems that have a positive effect on other people

Miranda2020-01-10T09:45:40+02:00January 10th, 2020|

Have you ever had an a-ha moment? You know, a moment when suddenly little bits and pieces of life fall together and make you realize something? I had one some years ago. I was at work, in a good mood, smiling. I felt like I was in a bubble; a positive, happy bubble that allowed me to work easily and get things done. I noticed that my mood, attitude and intention seemed to change the way things were happening and people were reacting around me. One colleague seemed particularly stressed and in a [...]

How to stop complaining: free tools and worksheets

Miranda2024-06-24T09:16:18+02:00May 17th, 2019|

Hang up our No Complaining Poster in your office at work, at the coffee machine or wherever you are surrounded by negativity and gossiping. Make requests, rather than complain! Complaint: You never help me clean up at home! Request: (made during a quiet, peaceful time, not while you're upset and emotionally charged!) I'd like to make a request. Do you have a minute? (pause) Could you clean up your own things when you are done with them? This will help me take care of the kid's things and would [...]