The saying goes that it takes 21 days to change a habit. This e-courses will help you create the foundation for happiness to grow.
In this life-changing, habit-creating course, Miranda reveals “the simple tricks” to create happiness in your everyday life.
“You benefit most from this class,” Miranda says, “if you are willing to create simple habits, change your perspective, practice gratitude and create awareness on where your energy and attention go.
- helps you question your status quo,
- gives you tools to improve your happiness level and
- provides you with the ways to create a solid ‘happiness foundation’.”
Habits are formed in 21 days the legend goes. We know for a fact that it’s more like 2 months really. However, habits are important, as according to researchers at Duke University, they account for about 40 percent of our behaviors on any given day.
What you do repeatedly (i.e. what you think about and do every day) ultimately forms the person you are, the things you believe, and the personality you show the outside world. It also accounts for your happiness.
Transformation can’t start without awareness.
In this powerful yet easy to follow on-line course, Miranda shows you how to commit yourself to a deeper awareness of how you do and see things, focus on creating instead of reacting to life, embrace every challenge with the right attitude and responsibility, and build a happiness foundation that doesn’t crumble when things go wrong.