Do I have to talk openly about my process?

No – no one is forced to talk. However, we create a safe environment in our workshops and encourage all participants to engage fully. It helps the group and individuals to create awareness and get the most out of other participant’s input. Sometimes participants start out a bit hesitantly because they are unsure what to expect and feel uncertain about how their process will be received. Once they realize that the event is a safe environment – and what is said there stays there – they tend to open up. Sometimes it feels good to get things off your chest or to share your dreams and fears with others. It helps you move forward.