You are full of your own habits, opinions, criticisms and thoughts.
In order to learn new things, to create your own life, you need to empty your cup, empty your mind and create space for new ideas and possibilities.
Elimination is an inside job. And we often address it from the outside.
Example: you are trying to ‘get organised’. You go out to buy boxes, stickers, you have a plan… You get home…and you’re lost and/or overwhelmed. Not much gets done.
You started from ‘outside’ of yourself.
It’s like going to see a movie, deciding that you are not going to like it and then trying to get the movie to change…
- Fixing ‘from the outside’ is a lot of work that doesn’t last.
- Fixing ‘from the inside’ is effective and effortless.
People try to improve their life. But they act different to what they are asking. So they take lots of actions to make up the difference. Which leads to frustration. Because you give too much credit to outside forces.
The afternoon’s program will tackle the following areas:
Increase your energy
- What is energy and where are your leaks
- Creating awareness
Clear out the clutter
- What is it and where is it?
- How to get rid of it in order to create space
Use Attention as a weapon
Create Space for new goals