gratitude Archives - Page 3 of 3 - Miranda van den Heuvel

Simplify

Miranda2022-12-31T12:31:44+02:00December 12th, 2022|

Day 12 of #artjournaladvent2022 Every day, I receive a prompt to create a page in my advent art journal. Today's prompt was SIMPLIFY Oh it sounds so simple. To simplify. For me it’s a daily need to remind myself of it. I am a creative person. I like A LOT of things. My brain jumps from one idea to the next. I like to combine this with that. Oh and this. Oh and that… Before I know it, a thousand tabs are open, my agenda is full and I have no time to concentrate on any of it 😂 I have simplified m [...]

Your greatest gift in 2022

Miranda2022-12-31T12:30:04+02:00December 11th, 2022|

Day 11 of #artjournaladvent2022 Every day, I receive a prompt to create a page in my advent art journal. Today's prompt was YOUR GREATEST GIFT IN 2022 Without our health, we have no life. I always knew that. But it wasn’t until I was confronted with some serious health issues (a little cancer journey and a recurring colitis, to mention only the two biggies) that I really felt that. As with day 10 on saying yes to the things I want in life and that my energy can handle, my health has taught me h [...]

Daily ritual during difficult times

Miranda2022-06-01T11:12:55+02:00April 3rd, 2020|

Last week we were talking about creating habits. Today I want to help you create an easy one that will boost your happiness and be less stressed. Sound good? Let's go! Some time ago, I wrote the 'What I love list' which contains little things that make me happy and remind me in busy times to add these into my daily life when I get overwhelmed. At the moment, we live in a different kind of overwhelm and I would like to introduce you to a daily practice that I have that helps me focus on the now [...]