21 days to create a habit. Really?
Today I want to talk about habits. We all have them. Ed Buryn describes them very well: “Routines and habits are the Known, protecting us from the Unknown. Habits are also called home. Habits tame the raw wilderness of existence into the civilized comforts of everyday life. Unfortunately, as we all know, habits gradually domesticate all the wildness and energy out of life. So much energy gets bound up in routines and habituated patterns, keeping them alive, that your life goes dead instead. Thu [...]