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8 easy steps to worry less

2022-07-15T15:41:39+02:00July 15th, 2022|

Apparently I am the worrying kind.... Sure, I worry about my kids and their future and happiness. I worry about my health, the state of the world and money sometimes. Those are the big ones. But they don't occupy my mind daily. They pop up when something happens or doesn't happen (school results, a blood test, bad news etc). Then I worry. For a while. And then, if I can, I usually do something about it. Like make a change, an appointment, get more information, talk to someone for a perspective. [...]

How a TO STOP list can improve your creativity

2022-06-01T10:59:52+02:00July 24th, 2020|

Do you have a TO DO list? I am sure you do. I generally have two. One for work and one for family/private things. Sometimes I have one per important project I am working on. We live in a multitasking work and our lists tends to get very long and often contain all sorts of things, big and small, ranging from 'call the dentist/mom/best friend' to 'create a website'. So having a TO DO List is a good thing to focus on what you need. But... Do you have a TO STOP List? Here's why you need a TO STOP l [...]

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