therapeutic

Laugh

2022-11-12T23:52:57+02:00August 17th, 2022|

In the basement there is a swing. It has a red seat and blue ropes hanging from the ceiling, right next to and along the basement staircase. The basement also houses my father's workshop. Every day after dinner, he will go down and spend time fixing some device or other. He puts on some music from the 70ies on a cassette tape, like Massachusetts from the Bee Gees, and I can hear his toiling noises adding an interesting background to the song. I am swinging. The simple joy of moving back and for [...]

Art journaling

2022-08-07T11:48:27+02:00August 1st, 2022|

Art journaling is the art of opening up a journal or notebook and just let your thoughts, images and creativity flow. It can be with paint, crayons, mixed media, collage... It can be in black and white or full of colors. It can be about your day or about what's on your mind. It can be done with a plan or intuitively. It can be small or big. It can be in a journal or on canvas. It can be any way you want. There is no pressure. There is no end goal. There is no need for beauty. It flows. It deligh [...]

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