It looks different from one person to another.
We all need, like and crave different things.
Self-care can even look different from one day to another.
🦋 What does self-care look like for you? 🦋
There are the obvious: sleep, healthy food, exercise, meditation etc.
But it can also look less obvious…
✨Hugging a tree
✨Taking a walk
✨Making art
✨Reading a book
✨Hugging a pet
✨Noticing the little things
✨Lighting a candle
✨Picking flowers
✨Looking at the stars
✨Going for a walk
✨Walking barefoot in the grass
✨Swimming in a lake
✨Make a campfire
✨Plant some flowers
✨Declutter
✨…
🦋How would you complete this list?🦋