Day 4 of #artjournaladvent2022

Every day, I receive a prompt to create a page in my advent art journal.

Today’s prompt was

WHAT HAS 2022 THAUGHT YOU?

I was going to write this one big lesson about health being everything.

But then there were so many little things that popped up.

Lessons, aha moments and revelations.

So I took my 2022 art therapy journal and leafing through it wrote down all the things that blossomed from these exercises.

Wow.
So much learning.
So much healing.
Both bodily and spiritually.

🦋What has 2022 taught you ?🦋