33 things to do when it rains

2022-04-30T19:42:24+02:00May 28th, 2021|

The weather has not been so nice lately. But rainy days do have its charm. Yes they do! Here are 33 things to do when it rains. And I'm sure you can come up with 34 more. Try it! Go hiking in the woods (it rains less in the woods). Go jogging. Sure, you get wet, but it's great to run in the rain and you get to take a warm shower afterwards. Play board games: when was the last time you played a board game (Monopoly, Risk, etc)? or even cards? This is fun with kids but also among adults. So organ [...]

8 totally do-able rituals to END your day

2022-05-31T13:56:43+02:00January 15th, 2021|

Further to last week's post, which introduced you to rituals to START your day, today I want to share some of my favourite rituals to END your day. Don't worry, they are so easy, you will have no trouble at all to integrate them at the end of your day. Daily gratitude Research shows that when we count three blessings a day, we get a measurable boost in happiness that uplifts and energizes us. It’s also physiologically impossible to be stressed and thankful at the same time. If you are focusing [...]

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