body Archives - Miranda van den Heuvel

Intuition

Miranda2022-11-12T23:48:18+02:00October 20th, 2022|

I am taking a @bethkempton class called AUTUMN LIGHT A seasonal writing sanctuary I am so inspired by the daily lessons that I take early in the morning before I start to work. Today I want to share my musings about INTUITION and how it is invisible, intangible yet its evidence can be felt. 🦋How does your intuition manifest itself? 🦋 AND LISTEN When there's a shiver down my spine it is a light trying to shine I hear you When there's a tightness in my chest there is a clue to be guessed I hear y [...]

Your Circle of Self- Care

Miranda2022-04-30T19:33:22+02:00July 2nd, 2021|

Remember that I introduced you to the Life Wheel a while back? It's a worksheet that helps you identify where you stand in all areas of life and where you might need some work. If not, you can download it here. Today I want to introduce you to a different kind of wheel: the Circle of Self-Care. Your circle of self-care is basically the foundation of your life. The different elements all contribute to your happiness, balance and overall wellbeing. There are different slices to the Self-care pie: [...]

What is it that makes you worthy to be loved?

Miranda2022-05-31T13:47:20+02:00February 19th, 2021|

When I ask people "What do you love about yourself?" or "What is it that makes you worthy to be loved?" I usually get either of two reactions: stunned silence, followed by by a look that says 'what do you mean?', followed by an uttered 'uh', followed by hesitation, followed by all sorts of emotions (sometimes accompanied by tears) people tell me about something they DO or have achieved or accomplished. They tell me about some 'thing' they are 'good at' or 'proud of'. Of course these are valid an [...]