Monotasking
I used to pride myself on my multitasking skills. I can still be a highly functional multitasker 🤯 The thing is: it's so damn exhausting!!! It's also so bad for you. Studies have shown that multitasking lowers your IQ and that chronic multitasking decreases grey matter density.😱 That's no small thing! Multitasking is really just task switching (we don't really do all the things at once) and it kills productivity. And your peace. So let's all switch to 👉 MONOTASKING! 🌟Eliminate distractions 🌟Def [...]