A mess is a message
The other day I wrote a post about the power of slowing down, because when we're at full speed, we don't hear life's messages anymore that we are supposed to hear. Let's dive a little deeper into those messages. What do messages look like: You yell at your kids more often than you should. You do not sleep well. Your back hurts a lot. You get a lot of headaches. You get up in the morning feeling less than excited about going to work. All you want to do is sit on your couch and watch television. [...]